Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35

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Tailored fitness and wellness guidance designed for women over 35 addresses the unique changes during pregnancy, perimenopause, and menopause. Discover varied workouts and expert insights on hormones, strength, mobility, and nutrition that empower you to embrace a more balanced and energetic life.

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Autors Andrea Orbeck, Desi Bartlett, Nicole Stuart
ISBN13 9781718202856
ISBN10 1718202857
Pàgines 328
Any Edició 2022
Fecha de publicación 10/10/2022
Idioma Alemany, Francès

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Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35 (Alemany, Francès)

Name: Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35
Price: 28.40 EUR
Availability: OutOfStock
ISBN: 9781718202856