Detalls del llibre
Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time to take action. This friendly guide will help you take the steps toward managing your social anxiety and provide the tools you need to approach every social situation with confidence.
Llegir més - Autor/a Mita Mistry
- ISBN13 9781837993369
- ISBN10 183799336X
- Pàgines 160
- Any Edició 2024
- Fecha de publicación 09/05/2024
- Idioma Alemany, Francès
Ressenyes i valoracions
Social Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Social Anxiety (Alemany, Francès)
- De
- Mita Mistry
- 9781837993369



