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Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind
Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind

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Did another 'New Year's resolution' to lose weight fail? Maybe overeating and staying overweight are unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome these, based on their training and experience in emotional freedom technique (EFT), hypnotherapy, PSTEC and other related therapies. Throughout they illustrate their approach with client case histories an.
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  • Autors Sally Baker, Liz Hogon
  • ISBN13 9781781610589
  • ISBN10 1781610584
  • Pàgines 198
  • Any Edició 2026
  • Fecha de publicación 10/05/2026
  • Idioma Alemany, Francès
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Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind
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Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind (Alemany, Francès)

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22,23€ 23,40€ -5%
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