Detalls del llibre
Master a practical approach to crafting personalized fitness programs that consistently deliver results. Learn to evaluate clients, adjust exercises in real time for fat loss, muscle building, and enhanced conditioning, and use predesigned workouts to streamline planning and optimize every training session.
Llegir més - Autors Alwyn Cosgrove, Craig E Rasmussen
- ISBN13 9781492593225
- ISBN10 1492593222
- Pàgines 272
- Any Edició 2020
- Fecha de publicación 03/08/2020
- Idioma Alemany, Francès
Ressenyes i valoracions
Secrets of Successful Program Design: A How-to Guide for Busy Fitness Professionals (Alemany, Francès)
- De
- Alwyn Cosgrove, Craig E Rasmussen
- |
- Human Kinetics (2020)
- 9781492593225



