Detalls del llibre
Nourish and Heal with the Delicious Power of Superfoods Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a comprehensive collection of over 100 delicious recipes to help you eat your way to wellness. Incorporate nutrient-rich superfoods into your diet with everyday staples like berries for antioxidants, cinnamon and turmeric for their anti-inflammatory benefits, and chia, acai and spirulina to improve energy and increase immunity?plus so much more! With raw, soy-free and nut-free options, these approachable plant-based dishes will change the way you nourish yourself and your family. Garlicky Greens with Baked Sweet Potato, Pecans, Sesame Oil + Quinoa is quick to throw together and packed with vitamins A, K and C. The umami-rich Creamy Shiitake Mushroom Pasta with Kale delivers antioxidants and anti-cancer properties. To boost your spirits without the sugar crash, try a cup of Good Mood Hot Chocolate. Full of invigorating juices, immune-boosting smoothies, flavor-packed dressings and satisfying mains, this book has everything you need to enjoy the benefits of superfoods in easy, everyday meals
- Autor/a Emily Von Euw
- ISBN13 9781624146275
- ISBN10 1624146279
- Pàgines 288
- Any Edició 2018
- Fecha de publicación 18/12/2018
- Idioma Alemany, Francès
Ressenyes i valoracions
Rawsome Superfoods: 100 Nutrient-Packed Recipes Using Natures Hidden Power to Help You Feel Your Best (Alemany, Francès)
- De
- Emily Von Euw
- 9781624146275



