Overcoming Body Hatred Workbook: A Womans Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology

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Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.

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ISBN13 9781648482076
ISBN10 1648482074
Pàgines 176
Any Edició 2024
Fecha de publicación 30/05/2024
Idioma Alemany, Francès

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Overcoming Body Hatred Workbook: A Womans Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology (Alemany, Francès)

Name: Overcoming Body Hatred Workbook: A Womans Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
Price: 27.17 EUR
Availability: OutOfStock
ISBN: 9781648482076