Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.

Each entry page has a perforated "worry corner" to tear off when a worry is resolved. Flip through the journal later and you'll see how many worries were conquered or never even came to pass.

Special Features:

• Iridescent foil stamped cover
• Entry pages for jotting down worries and making a plan to resolve them (or let them go) with lots of encouraging quotes
• Entry pages have perforated corner to tear off when a worry has officially gone away