Move More At Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain

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A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day ? whether in the office or at home.

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Autor/a Kerrie-Anne Bradley
ISBN13 9781786786074
ISBN10 1786786079
Pàgines 224
Any Edició 2022
Fecha de publicación 08/03/2022
Idioma Alemany, Francès

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Move More At Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain (Alemany, Francès)

Name: Move More At Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain
Price: 18.52 EUR
Availability: OutOfStock
ISBN: 9781786786074