Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy

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The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.

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Autor/a Jan Benda
ISBN13 9781032823324
ISBN10 1032823321
Pàgines 250
Any Edició 2024
Fecha de publicación 16/12/2024
Idioma Alemany, Francès

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Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy (Alemany, Francès)

Name: Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy
Price: 35.81 EUR
Availability: OutOfStock
ISBN: 9781032823324