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Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness

Detalls del llibre

IT TAKES JUST TEN MINUTES a day train your mind ? you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten?short ? minutes.

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Autors Michael Chaskalson E Megan Reitz, Dr Megan Reitz
ISBN13 9780008252809
ISBN10 0008252807
Pàgines 192
Any Edició 2018
Fecha de publicación 22/03/2018
Idioma Alemany, Francès

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Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness (Alemany, Francès)

Name: Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness
Price: 16.05 EUR
Availability: OutOfStock
ISBN: 9780008252809