Detalls del llibre
We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.
Llegir més - Autor/a Hazel Gale
- ISBN13 9781473662469
- ISBN10 147366246X
- Pàgines 400
- Any Edició 2019
- Fecha de publicación 30/05/2019
- Idioma Alemany, Francès
Ressenyes i valoracions
Mind Monster Solution: How to overcome self-sabotage and reclaim your life (Alemany, Francès)
- De
- Hazel Gale
- |
- Hodder Arnold (2019)
- 9781473662469



