How to Understand and Deal with Stress: Everything You Need to Know to Manage Stress

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With information to help you understand how stress affects your mind and body, and practical tips ? from physical, medical and therapeutic perspectives ? to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.

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Autor/a Katy Georgiou
ISBN13 9781800074248
ISBN10 1800074247
Pàgines 128
Any Edició 2022
Fecha de publicación 08/09/2022
Idioma Alemany, Francès

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How to Understand and Deal with Stress: Everything You Need to Know to Manage Stress (Alemany, Francès)

Name: How to Understand and Deal with Stress: Everything You Need to Know to Manage Stress
Price: 8.64 EUR
Availability: OutOfStock
ISBN: 9781800074248