"Flaxseed has numerous health benefits, flaxseed holds both L-arginine and cyanogenic glycosides, which release nitric oxide, and promotes cardiovascular health by enhancing blood flow. This book demonstrates how flaxseed yields L-arginine, mainly, and cyanogenic glycosides and teaches readers powerful benefits of daily flax seed supplementation to improve blood vessel and heart function; blood sugar metabolism; immune system function and sexual performance. It also details additional benefits of the omega-3 fatty acids in flaxseed, contributing to endothelium viability and nitric oxide formation"--