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Eating Plant-Based: Scientific Answers to Your Nutrition Questions
Eating Plant-Based: Scientific Answers to Your Nutrition Questions

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Questions--and answers--about the virtues of a plant-based diet

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.

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  • Autors Shireen Kassam, Zahra Kassam
  • ISBN13 9781781611944
  • ISBN10 1781611947
  • Pàgines 240
  • Any Edició 2022
  • Fecha de publicación 17/02/2022
  • Idioma Alemany, Francès
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Eating Plant-Based: Scientific Answers to Your Nutrition Questions

Eating Plant-Based: Scientific Answers to Your Nutrition Questions (Alemany, Francès)

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