Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.

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ISBN13 9781626250215
ISBN10 1626250219
Pàgines 224
Any Edició 2015
Fecha de publicación 31/12/2015
Idioma Alemany, Francès

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Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (Alemany, Francès)

Name: Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
Price: 27.17 EUR
Availability: OutOfStock
ISBN: 9781626250215