Detalls del llibre
Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.
Llegir més - Autor/a Ilse Sander
- ISBN13 9781839971402
- ISBN10 1839971401
- Pàgines 144
- Any Edició 2022
- Fecha de publicación 21/04/2022
- Idioma Alemany, Francès
Ressenyes i valoracions
Confronting Shame: How to Understand Your Shame and Gain Inner Freedom (Alemany, Francès)
- De
- Ilse Sander
- |
- Jessica Kingsley Publishers (2022)
- 9781839971402



