This practical book is a guide to learning from illness and to improving our lives thanks to it, instead of perceiving it as a negative experience. Yes, you read that correctly. The result of using this book is that we are able to heal not just any physical, emotional or mental challenge, but our life as a whole. The book takes the form of a manual in which the author shares some powerful tools, simple practices and conscious exercises that have been shown, throughout the author"s long career as a therapist, to bring results as effective as they are extraordinary to thousands of patients.The purpose of the book is to make these tools accessible to everyone, and thus help optimize and transform the lives of those going through an illness process, a health challenge or any other kind of difficulty. This book is an invitation to change, to reach new levels of understanding and to bring about deep healing, through consciousness, love and true fulfillment.