This is full-color laminated poster. The first side of this chart shows the 'alarm points': acupuncture points on the torso that can be used in order to calm or stimulate the twelve organs and associated functions, as distinguished in Chinese medicine. The different pressure and massage techniques are also presented. The illustration on the back of the chart, shows 25 acupuncture points, the 'emergency points', along the meridians on the whole front of the body. Their exact location as well as the ailments for which they can be used are clearly explained. You will also find the point combinations allowing to quickly relieve a number of acute problems (asthma attack, insomnia, sore throat, diarrhoea, painful periods, toothache, cramps).