The trauma of brain injury affects many people besides the injured one, and this book offers hope to all of them. A guide to psychological recovery after the loss and upheaval that follow such an event, this book is full of new ideas and experience -- something many survivors and their caregivers have run out of. In clear language and with easy-to-follow exercises, the authors lead the reader through the four stages of psychological recovery: becoming more self-aware, recovering emotionally, thinking in new ways, and changing behaviour.