Detalls del llibre
Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______
Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!
By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss.
But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make.
With delicious dishes like . . .- Cinnamon-Swirl Pancakes- Fast-astic French Onion Soup- Slow-Cooking Provence Chicken
. . . You won't even realise you're dieting!
There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days.
Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.
- Autor/a Samantha Logan
- ISBN13 9781405915557
- ISBN10 1405915552
- Pàgines 192
- Any Edició 2026
- Fecha de publicación 12/05/2026
- Idioma Alemany, Francès
Ressenyes i valoracions
5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days (Alemany, Francès)
- De
- Samantha Logan
- |
- PENGUIN BOOKS (2026)
- 9781405915557



