Invites you to spend a few minutes of calm and then feel energised for the day ahead.Each piece is a two-page spread, beginning with a Bible quote which is followed by a short reflection. This is finished off with a short prayer and questions or thoughts for the reader to ponder.The ideal way to begin your day with God.Gaynor Cobb has spent many years as a teacher and Christian writer. Her first book, Teaching Christian Citizenship, was published by Kevin Mayhew after one of her projects won a Kent SACRE award. Gaynor has written prayers for both schools and churches.