Detalls del llibre
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviors and attitudes. Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation. Organized into themes including Coping Skills, Healthy Boundaries, Self-Care and Gratitude, these affirmations closely align with Erica's Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction. Additionally, these affirmations are for anyone who wants to build a healthier perspective as they work through the challenges, stresses and joys of every day living.
Llegir més - Autor/a Erica Spiegelman
- ISBN13 9781578269457
- ISBN10 1578269458
- Pàgines 144
- Any Edició 2022
- Fecha de publicación 13/12/2022
- Idioma Alemany, Francès
Ressenyes i valoracions
101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment (Alemany, Francès)
- De
- Erica Spiegelman
- |
- Hatherleigh Press (2022)
- 9781578269457



