Any time and any place: that's when and where to enjoy a smoothie. It takes just minutes to blend one - making them the perfect treat for any moment of a busy day. And nothing is more healthful and refreshing than the daily dose of fresh fruit they provide. Smoothies is full of creative suggestions for adventurous mixtures of fruits and nectars, sorbets and ice creams, yogurts and soy milks, and for special occasions, a little champagne or rum! Complete with nutritional information for all recipes and illustrated with delightful photographs, Smoothies is the perfect guide to deliciously healthful indulgences.