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Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing
Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing

Book Details

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.
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  • Author The School Of Life Alain De Botton
  • ISBN13 9781912891467
  • ISBN10 1912891468
  • Pages 248
  • Published 2021
  • Fecha de publicación 06/05/2021
  • Language German, French
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Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing

Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing (German, French)

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