In The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through:-learning to listen and trust the inner voice;-loving the child within;-letting our true feelings out;-the responsibility of parenting;-releasing our fears about growing older;-allowing ourselves to receive prosperity;-expressing our creativity;-accepting change as a natural part of life;-creating a world that is ecologically sound where it's safe to love each other'-and much more.She closes the audio download with a section devoted to meditations for personal and planetary healing.