If the closest you've ever come to natural living is choosing the 'light' version of mayonnaise then this book is for you.

If the only recycling you've ever done is chucking your wine bottles into the car park's bottle bin just to rejoice in the crashing sound it's still for you.

Trust me, I'm no natural superwoman, but I do want to be as healthy, happy and eco-friendly as possible. In this book, I'll share with you my best-kept secrets for holistic living in a realistic way.

You'll find great ideas for:

• healthy eating
• natural beauty
• green living
• feminine care
• space clearing
• chemical free cleaning
• organic clothing
• alternative medicine

and much much more.