Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

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The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

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Autor/a Patricia J.Robinson
ISBN13 9781626258457
ISBN10 1626258457
Pàgines 328
Any Edició 2017
Fecha de publicación 28/05/2017
Idioma Alemany, Francès

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Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (Alemany, Francès)

Name: Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Price: 30.87 EUR
Availability: OutOfStock
ISBN: 9781626258457