"Introduction: On true success and peace of mind; Prologue: Preparing to take on lifes adversities; Letters to Shaq; In search of a positive vision of life; Genesis of The 4 Hurdles metaphor; The 4 Hurdles of Life; The First Hurdle: I cant/You cant; Second Hurdle: Past failures/Fear of failure; The Third Hurdle: Handicaps; The Fourth Hurdle: Lack of Self-knowledge; Epilogue: Choosing the right road; Sources; References; Index; About the Author."