Draw your way to peace, calm, and mindfulness with this beautiful new drawing journal just for Zentangle! Zentangle is the easy-to-learn meditative drawing method that reduces stress while promoting creativity. Detangling My Life: A Meditation Drawing Journal is your space to savor and enjoy this uplifting art form. With 32 Zentangle patterns to learn, also included is plenty of room to tangle your own original patterns, plus additional room to write! Feel the tension ease away as your simple pen strokes create a sense of connection and relaxation. Attractively designed and made with archival-grade, acid-free, 200-year paper.