Detalls del llibre
Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra. This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra's Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You'll find a variety of postures to benefit your overall wellness, including-
Llegir més - Mountain Pose- for strengthening your lower body and vertical alignment
- Tree Pose- for opening the inner and outer hips and strengthening the spine
- Tiger Pose- for helping create symmetry in the body and working both hemispheres of the brain simultaneously
- Autor/a Sarah Platt-finger
- ISBN13 9780593580097
- ISBN10 0593580095
- Pàgines 53
- Any Edició 2024
- Fecha de publicación 23/01/2024
- Idioma Alemany, Francès
Ressenyes i valoracions
Deck of Yoga: 50 Poses for Self-Realization (Alemany, Francès)
- De
- Sarah Platt-finger
- |
- Del Rey (2024)
- 9780593580097



