CZECH & SLOVAK FOOD AND COOKING 75 authentic recipes from the heart of Europe Ivana Veruzabova The Czech Republic and Slovakia are noted for their hearty, wholesome meals. The food staples are provided principally by farmland, and include milk, cheese, livestock, wheat, fruit and root vegetables. Featuring over 340 photographs which show both practical steps and beautiful final dishes, along with complete nutritional information for every recipe. This is an evocative and inspiring guide to a heart-warming and traditional way of cooking. ? Discover the cuisine of two long-connected countries right at the heart of Europe, with 75 authentic recipes ? An introduction explores the history, culture and traditions of the Czech Republic and Slovakia ? Experience the heartwarming delights of these regions with authentic recipes such as Sauerkraut Soup,Vlassky Salad Snacks, Roast Goose with Red Cabbage & Lokse, Baked Rice Pudding, Sweet Crepes, or Mock Saddle of Venison Cake ? The ingredients in these traditional recipes can be adapted to create healthy low-fat versions ? such as Tomato & Onion Salad, Cold Cod Salad, Baked Trout with Caraway, Beef with Dill Sauce, and Pasta with Poppy Seeds ? Includes 340 photographs that show both practical steps and beautiful final dishes, and complete nutritional information is provided for every recipe