Detalls del llibre
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people ? like you and me ? with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
Llegir més - Autor/a Ned Feehally
- ISBN13 9781839810091
- ISBN10 1839810092
- Pàgines 224
- Any Edició 2021
- Fecha de publicación 16/09/2021
- Idioma Alemany, Francès
Ressenyes i valoracions
Beastmaking: A fingers-first approach to becoming a better climber (Alemany, Francès)
- De
- Ned Feehally
- 9781839810091



