Detalls del llibre
Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.
Llegir més - Autor/a Matthew Mckay
- ISBN13 9781684035540
- ISBN10 1684035546
- Pàgines 200
- Any Edició 2020
- Fecha de publicación 24/09/2020
- Idioma Alemany, Francès
Ressenyes i valoracions
ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Alemany, Francès)
- De
- Matthew Mckay
- |
- Sahaja (2020)
- 9781684035540



